Comments on: The Eat Clean Diet and Laying It All Out On The Table

By: Can't Get Pregnant

Can't Get Pregnant — Thu, 05 Aug 2010 04:58:35 +0000

Although this post IS old, i just wanted to say I found 3 errors while visiting your site. Check your wordpress install!

By: Sophie

Sophie — Mon, 12 Jul 2010 19:42:47 +0000

I am trying out the eat clean diet, but I do not see any help about what to eat during PMS?

By: Lisa

Lisa — Wed, 07 Apr 2010 23:19:55 +0000

Your story about your low heart rate made me chuckle. My doctors are always baffled when my resting heart rate is so low. I think last time it was 65? They ask if I’m a runner. I proudly say, “Yep!”

By: Jessica Lee

Jessica Lee — Wed, 17 Mar 2010 14:38:25 +0000

And why don’t you support Kellog? I love Kashi Go Lean cereal.

By: Jessica Lee

Jessica Lee — Wed, 17 Mar 2010 14:37:48 +0000

Eating clean always makes me feel better physically and mentally. Keep up the clean eats girl and your body will love you for it. Get that metabolism churning. Woo hoo!

By: Laura J. (Health and Hotness)

Laura J. (Health and Hotness) — Tue, 16 Mar 2010 02:33:53 +0000

I LOVE The Eat Clean Diet book and cookbooks!! So many yummy recipes! Have you made anything from them?

By: Tiffany

Tiffany — Mon, 15 Mar 2010 03:23:30 +0000

Thanks for stopping by! I never knew Kashi was made by Kelloggs, wow, I would have never even imagined that I thought they were all independent and stuff, interesting.

How do you like the Recharged book?I have one of her cookbooks and love it. I really need to whip it out and start using it though, I feel so much better the cleaner I eat.

By: Amy (Up and Running!)

Amy (Up and Running!) — Sun, 14 Mar 2010 03:20:39 +0000

I’m not fast either. I value stamina over speed….or maybe that’s just my excuse…haha. I need to start working out in other ways too though. I’m in search for the perfect pilates video.

The sweetener thing gets me too…I’m trying to drink less diet pop and stick with Stevia if I absolutely need a sweetener…

By: Naomi(onefitfoodie)

Naomi(onefitfoodie) — Mon, 08 Mar 2010 11:26:14 +0000

yay we have matching ipods! you will LOFE that its so tiny but so amazingly powerul and the screen is nice and big!
awesome job on teh new routine! incorportaing lifting into a daily routine is super important to make sure those joints and tendons are strong! and you will get stronger as well!

let me know if you want soem workouts or tips, i am a trainer!!

By: katie

katie — Thu, 04 Mar 2010 04:39:29 +0000

yay for more protein yay!!! i just started doing that and more lifiting and i feel GREAT! i LOVE feeling stronger! and protein satisfies me soo great I always eat 2% chobani with walnuts and cereal and protein powder after i work out or something of that sort. im eating a LOT of grilled chicken, eggs, yogurt, healthy fats..i added 20 g of fat to each day and EVERYTHING looks better and feels better!